holdplanen
Træn når det passer dig!
Vi har altid en masse fede hold på programmet, og her finder du alt hvad der er planlagt for den næste uge.
Tilmeld dig igennem Wodify.
| Sat 04/05 | 10:00-14:00 | Open GYM | Open GYM: 10:00-14:00 | |
| Sun 05/05 | 11:00-12:00 | CrossFit | CrossFit: 11:00 | maja Christiansen |
| Sun 05/05 | 11:00-14:00 | Open GYM | Open GYM: 11:00-14:00 | |
| Sun 05/05 | 13:30-15:00 | Fit Parent | Fit Parent: 13:30 | maja Christiansen |
| Mon 06/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Mon 06/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Christian Fleischer Rex |
| Mon 06/05 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Mon 06/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Mette Rasmussen |
| Mon 06/05 | 16:30-17:30 | CrossFit Endurance RUN | CrossFit Endurance RUN: 16:30 | Mette Rasmussen |
| Mon 06/05 | 16:30-17:30 | CrossFit Endurance ROW | CrossFit Endurance ROW: 16:30 | Mette Rasmussen |
| Mon 06/05 | 16:30-17:30 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 16:30 | Susan G Johnsen |
| Mon 06/05 | 17:30-18:30 | Metcon | Metcon: 17:30 | Mette Rasmussen |
| Mon 06/05 | 19:00-20:00 | CrossFit | CrossFit: 19:00 | Lars Borris Pedersen |
| Tue 07/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Tue 07/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Alex Glistrup |
| Tue 07/05 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Tue 07/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Poul Kreutzmann |
| Tue 07/05 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Julia Olsen |
| Wed 08/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Wed 08/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Christian Fleischer Rex |
| Wed 08/05 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Wed 08/05 | 16:30-17:30 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 16:30 | Camilla Nymand Petersen |
| Wed 08/05 | 16:30-17:30 | CrossFit Endurance ROW | CrossFit Endurance ROW: 16:30 | Camilla Nymand Petersen |
| Wed 08/05 | 16:30-17:30 | CrossFit Endurance RUN | CrossFit Endurance RUN: 16:30 | Camilla Nymand Petersen |
| Wed 08/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Camilla Nymand Petersen |
| Wed 08/05 | 17:30-18:30 | CrossFit | CrossFit: 17:30 | |
| Wed 08/05 | 19:00-20:00 | CrossFit | CrossFit: 19:00 | Christina Søgaard |
| Thu 09/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Thu 09/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Julia Olsen |
| Thu 09/05 | 16:00-21:00 | Open GYM | Open GYM 16:00-21:00 | |
| Thu 09/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Susan G Johnsen |
| Thu 09/05 | 17:30-18:30 | Begynderhold | Begynderhold: 17:30 | Lars Borris Pedersen |
| Fri 10/05 | 11:00-16:00 | Open GYM | Open GYM: 11:00-16:00 | |
| Fri 10/05 | 12:15-13:15 | CrossFit | Frokost WOD 12:15 | Alex Glistrup |
| Fri 10/05 | 16:00-20:00 | Open GYM | Open GYM 16:00-20:00 | |
| Fri 10/05 | 16:30-17:30 | CrossFit | CrossFit: 16:30 | Mette Steenholdt |
| Fri 10/05 | 17:30-18:30 | CrossFit | CrossFit: 17:30 | Poul Kreutzmann |
| Sat 11/05 | 09:00-10:00 | CrossFit Endurance ASSAULT BIKE | CrossFit Endurance ASSAULT BIKE: 09:00 | |
| Sat 11/05 | 09:00-10:00 | CrossFit Endurance RUN | CrossFit Endurance RUN: 09:00 | Susan G Johnsen |
| Sat 11/05 | 09:00-10:00 | CrossFit Endurance ROW | CrossFit Endurance ROW: 09:00 | Susan G Johnsen |
| Sat 11/05 | 10:00-14:00 | Open GYM | Open GYM: 10:00-14:00 | |
| Sat 11/05 | 10:00-11:00 | CrossFit | CrossFit: 10:00 | Camilla Nymand Petersen |